With recent events related to COVID-19, video and phone therapy options are available. Book an appointment today.
In my practice, I use an integrative approach that is trauma-informed and combines eclectic counselling and psychotherapy strategies to help you reach your personal goals. I can help you utilize your strengths and experiences while providing support and practical feedback to help you effectively address life challenges and long-standing unhealthy patterns. My psychotherapy and counsellng style is highly tailored and personalized to each client.
I specialize in working with clients who struggle with anxiety, depression, trauma, anger, grief, body image, disordered eating, self-esteem, and academic and career-related issues.