Michael Sa'd, Registered Social Worker and Psychotherapist at Toronto Talk Therapy. Over decade of experience in the mental health service sector working at the Centre of Mental Health and Addictions, York University, and Health Canada.

Professional Mental Health Therapy: Let us help you reach your full potential

With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy.

I’ve worked at respected institutions like CAMHYork University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.

 

Approach 

My approach is trauma-informed and integrates Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Eye Movement Desensitization Reprocessing (EMDR) to support clients facing a wide range of challenges. In our work, we can help you with practical strategies and skills to manage overwhelming emotions and regain balance. We may address your trauma and past experiences affecting your relationships and life. Together, we will work towards identifying your specific goals and achieving practical solutions.

If you’re ready to take the first step toward emotional well-being, I invite you to schedule a Free 15-minute Initial Consultation today.

How We Can Help

Each individual will bring their own unique lived experience to talk therapy. Whatever your issue or concern, we are here to help. Here is a list of the potential problems that Toronto Talk Therapy can help with;

  • Stress Management: learn to manage stress with practical tools and strategies for a balanced life.
  • Anxiety: anxiety with practical strategies and mindfulness techniques so you can regain control and confidence.
  • Depression: Explore underlying causes of depression and develop coping strategies for emotional resilience.
  • Trauma: Heal from past trauma and unresolved pain using an evidence-based approach of Eye Movement Desensitization Reprocessing (EMDR).
  • Interpersonal Issues: relationship issues, family conflict, and parenting concerns.
  • Career and Academic Issues: work-related stress, educational/academic issues such as learning skills and procrastination.

Education & Training

Master of Social Work (MSW)

Specializing in Health & Mental Health, University of Toronto

Certifications

Solution-Focused Counselling Certificate (CCPC Global)/CSFT-1167-18

PESI Certificate in Telehealth for Mental Health Professionals: 2-Day Distance Training

Professional Clinical Training

 Solution Focused Brief Therapy (SFBT) Program – O.I.S.E., University of Toronto

Cognitive Behavioural Therapy (CBT) – T.A.P.E. affiliated with the O.I.S.E., University of Toronto

Dialectical Behaviour Therapy (DBT): Assessment & Individual Therapy – Wilfred Laurier University

Eye Movement Desensitization Reprocessing (EMDR) Therapy Basic Training (Part 1 & 2) – London, Ontario